amc loop 10k amsterdam

Since I had to miss this year’s Pittsburgh half marathon (for a good reason: this Europe trip!), I haven’t actually participated in a race of any kind since my last triathlon last September. For me, that’s a long time to go without! So I asked my sister to help find a race in the Netherlands that we could run together. We ended up at the AMC Loop 10k, running with some of Dutch coworkers.

AMC Loop 10k

There was one obvious Dutch-specific peril to this race: a near-constant, serious risk of being nailed in the face by an elbow. Life can be rough when everyone is an good foot taller than you… And while it was raining and I was experiencing the awful beginnings of an upper-respitory infection, the race was super fun. Angie and I ran an absolutely perfect negative split (each mile time gets faster and faster throughout the race) and a nine minute mile average. We celebrated with a fantastic healthy lunch in Utrecht (and soon I imagine also lots of cookie butter…).

tot ziens!

Sarah

This post is #47 of the #The100DayProject. For more updates on my progress, be sure to follow me on Instagram and look for the hashtage, #100DaysofMiaPrima.

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